Urvashi is a Registered Psychotherapist (Qualifying) offering warm, trauma-informed, culturally sensitive online therapy across Ontario.
She supports adults, adolescents, women, immigrants, high-achieving professionals, Gen Z, and Millennials who may feel anxiety, depression, chronic pain, burnout, life transitions, trauma, grief and loss, and emotional regulation.
Her approach is collaborative, holistic, and LGBTQ+-affirming—drawing from CBT, DBT, mindfulness, solution-focused, trauma-informed, and person-centred practices.
She support in exploring relational patterns, navigating cultural differences and family expectations, strengthening communication, setting healthy boundaries, and building healthier connections.
Urvashi is committed to creating a safe, inclusive space where clients can slow down, reflect, and reconnect with their inner resilience.
